I am glad to welcome you to explore From a Small Seed offerings and practices; to help you tend, nurture and nourish yourself in every layer of your being.

Cultivate your seeds of wellbeing, hope, purpose and potential to give yourself a life lived well; filled with meaning, peace, empowerment and love.

Please visit my cacao shop to place an order and for support using your plant medicine and booking site for full details and to book any of my offerings.

I offer nurturing and heart-opening practices including:

• yoga, meditation and breath workshops
• ceremonial cacao journeys
• sound baths, creativity circles and seasonal and cyclical wellbeing for women....
• bespoke 1-1 and small group sessions

Please do get in touch, I would love to hear from you and help if I can!